Select fresh or dried/dehydrated mushrooms. If necessary, grind them with a coffee grinder. This tough mushroom won't extract much unless it's broken down.
Add chopped mushrooms and water to a small saucepan and cover. Bring to a gentle simmer for 1 hour (don't boil). Strain and enjoy. Start with ½ cup to see how you tolerate it.
Notes
If using medicinally, especially for underlying health concerns, talk to a qualified healthcare provider first.
The sooner you slice the mushroom after foraging it, the better. This polypore gets super tough and almost impossible to slice as it ages.
If you find the bitter flavor of the tea hard to swallow, you can enhance the flavor with ginger, cinnamon, citrus peel, cardamom, or star anise, and sweeten it with honey.
Nutrition
Serving: 0.5cup
Did you try this recipe? Please leave a review and a star rating!